This mango protein smoothie is thick, creamy, and bursting with tropical flavor! Made with just a handful of ingredients and ready in under 5 minutes - the perfect quick and delicious breakfast for busy mornings.

If you're a mango lover, this mango protein smoothie is about to be your new go-to breakfast! It blends up thick, creamy, and tropical - with that sweet, summery mango flavor coming through in every sip. It's one of those smoothies that tastes like a treat but comes together in under 5 minutes with just a handful of ingredients. Perfect for when you need something quick and delicious on busy mornings.
If you have a lot of mangoes to use, try my Mango Strawberry Smoothie next! Or if you're more of a chocolate peanut butter person, my Salted Chocolate Peanut Butter Smoothie is my fav! Don't forget about my Green Smoothie as well!
Why You Need To Make This Smoothie
- It's simple & easy to make in under 5 minutes.
- It tastes like mango ice cream or mango water ice!
- It uses frozen mangoes so that you can keep them stocked in your fridge and grab them any time. You also don't have to worry about cutting up a whole mango.
Recipe Ingredients

Here are some notes on a few ingredients- please see the full ingredient list in the recipe card below!
- Mango- I used frozen chunks of mango. You can buy them in the freezer section of the grocery store
- Protein powder- I used vanilla protein powder for this recipe. I love Driven Nutrition's protein because it gives you a really nice consistency.
- Milk- Any milk will work for this smoothie, I used almond milk.
Step-by-Step Instructions

Step 1: Add the mango, milk, greek yogurt, protein powder, and honey to a blender.
Step 2: Blend until smooth. If the smoothie is too thick, add a little bit of milk. If the smoothie is too thin, add some ice cubes.
Step 3: Pour into your favorite glass and enjoy!
Tips and Tricks
- Use a good blender- having a high-quality blender will ensure you get every piece of mango blended and gives you a great consistency.
- Add a vegetable- my go-to for smoothies is frozen riced cauliflower. You can't taste it and it's a perfect way to sneak a veggie in. I would add about a ¼ cup to this smoothie. You could also add spinach or kale! * you might need a little extra liquid if you add these.
- Feel free to add anything you think would be good to this smoothie: chia seeds, flax seeds, peanut butter, almond butter, or extra fruit. Berries or pineapple would be a great addition!
- If your smoothie is too thin, add ice cubes to blend and thicken it up. If it's too thick, just add extra liquid such as milk or water.

Storing & Freezing
This smoothie can be stored in a cup or jar with a lid in the fridge overnight. Shake or stir before consuming. It can also be frozen in a freezer-safe container. To thaw, allow it to sit in the fridge overnight.

Want to try more smoothie & drink recipes?
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Mango Protein Smoothie
Equipment
Ingredients
- 1 cup frozen mango chunks
- ½ cup milk I used almond milk
- ½ cup greek yogurt I used nonfat plain
- 1 scoop vanilla protein powder
- 1-2 teaspoon honey or maple syrup optional
Instructions
- Add the mango, milk, greek yogurt, protein powder, and honey to a blender.
- Blend until smooth. If the smoothie is too thick, add a little bit of milk. If the smoothie is too thin, add some ice cubes.
- Pour into your favorite glass and enjoy!
Notes
- Add a vegetable- my go-to for smoothies is frozen riced cauliflower. You can't taste it and it's a perfect way to sneak a veggie in. I would add about a ¼ cup to this smoothie. You could also add spinach or kale! * you might need a little extra liquid if you add these.
- Feel free to add anything you think would be good to this smoothie: chia seeds, flax seeds, peanut butter, almond butter, or extra fruit. Berries or pineapple would be a great addition!
- If your smoothie is too thin, add ice cubes to blend and thicken it up. If it's too thick, just add extra liquid such as milk or water.
Nutrition
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Ashley says
I use this recipe as my base recipe. It tastes good and is simple to follow. I will be checking out your website for other recipes!
Kelly Nash says
Glad you enjoyed this, Ashley! Thanks for trying it!
Aly says
A perfect post workout, so good!
Kelly Hamilton says
It does make a great post-workout meal!