This Apple Banana Smoothie is the perfect quick & easy breakfast smoothie, made with just 4 ingredients!
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This Apple Banana Smoothie is super easy to make and perfect for a warm summer day. The combination of banana and apple makes this smoothie sweet, but not overly sweet!
The best part about this smoothie is that it only takes 5 minutes and 4 ingredients to make! It's perfect for anyone on the go with busy mornings.
If you are looking for other smoothies to try, my Pineapple Banana Smoothie is very similar! I also am a huge fan of my Strawberry Peanut Butter Smoothie.
Why You Should Make This Apple Banana Smoothie
- It's extremely easy to make and takes less than 5 minutes!
- If you love the taste of apples and bananas, this is the smoothie for you.
- It's great for a snack or a meal. You can split the smoothie into two small portions, or one big portion.
- Added protein powder gives this smoothie an extra boost. You can add other things like nut butter and chia seeds for added healthy fats and fiber.
Recipe Ingredients
Here are some notes on a few ingredients- please see the full ingredient list in the recipe card below!
- apple- I used Honeycrisp when testing this recipe, but you can use any apple you love! Some other good ones would be gala and fuji. If you like tartness, a granny smith would work as well!
- protein powder- Make sure you use high-quality protein powder when making smoothies, or else they won't taste great! This protein powder is my favorite.
Step-by-Step Instructions
Step 1: Add the apple, banana, milk, and protein powder to a blender. Add anything else to the smoothie you would like.
Step 2: Blend until smooth.
Step 3: Pour into your favorite glass and enjoy!
Frequently Asked Questions
Apples and bananas go great together! The sweetness and tartness from the apple really complement the creaminess of the banana.
This smoothie has lots of health benefits! Apples are high in fiber and antioxidants, while bananas have a good amount of vitamin C and both are good for heart health. The added protein powder is an extra boost to keep you fuller for longer.
They can be! I try to make sure I add things to my smoothies so they aren't just fruit. That's why I always add protein powder. I also like to add nut butter for healthy fat and chia seeds for fiber. Sneaking in veggies is also a great addition to a smoothie to make it a well-balanced meal!
Tips and Tricks
- Use frozen bananas! I swear by this when making smoothies, it makes them so much more creamy!
- Add a veggie- my go-to for smoothies is frozen riced cauliflower. You can't taste it at all and it's a perfect way to sneak a veggie in. I would add about a ¼ cup to this smoothie. You could also add spinach or kale!
- Feel free to add anything you think would be good to this smoothie: chia seeds, flax seeds, peanut butter, almond butter, or extra fruit.
- If your smoothie is too thin, add ice cubes to blend and thicken it up. If it's too thick, just add extra liquid such as milk!
Storing & Freezing
This smoothie can be stored in an airtight container in the fridge for 1-2 days. Shake/stir or reblend before consuming.
You can also freeze this smoothie in a freezer-safe container. To thaw, allow it to sit in the fridge overnight or at room temperature for a few hours.
Want to try more smoothie recipes?
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📖 Recipe
Apple Banana Smoothie
Equipment
Ingredients
- 1 banana frozen
- 1 medium apple
- 1 scoop protein powder
- ¼ cup milk
Instructions
- Add the apple, banana, milk, and protein powder to a blender. Add anything else to the smoothie you would like. If your banana isn't frozen, add a cup of ice.
- Blend until smooth. If your smoothie is too thick, add more milk. If it's too thin, add extra ice.
- Pour into your favorite glass and enjoy!
Notes
- Use frozen bananas! I swear by this when making smoothies, it makes them so much more creamy!
- Add a veggie- my go-to for smoothies is frozen riced cauliflower. You can't taste it at all and it's a perfect way to sneak a veggie in. I would add about a ¼ cup to this smoothie. You could also add spinach or kale!
- Feel free to add anything you think would be good to this smoothie: chia seeds, flax seeds, peanut butter, almond butter, or extra fruit.
- If your smoothie is too thin, add ice cubes to blend and thicken it up. If it's too thick, just add extra liquid such as milk!
Nutrition
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