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    Home » Breakfast » Drinks

    Published: Mar 17, 2023 by Kelly Hamilton · This post may contain affiliate links

    Apple Banana Smoothie

    Jump to Recipe

    This Apple Banana Smoothie is the perfect quick & easy breakfast smoothie, made with just 4 ingredients!

    close up view of apple banana smoothie in a clear glass with a slice of banana on top. an apple and a banana are sitting next to the smoothie on a tan backdrop.
    Jump to:
    • Why You Should Make This Apple Banana Smoothie
    • Recipe Ingredients
    • Step-by-Step Instructions
    • Frequently Asked Questions
    • Tips and Tricks
    • Storing & Freezing
    • Want to try more smoothie recipes?
    • 📖 Recipe

    This Apple Banana Smoothie is super easy to make and perfect for a warm summer day. The combination of banana and apple makes this smoothie sweet, but not overly sweet!

    The best part about this smoothie is that it only takes 5 minutes and 4 ingredients to make! It's perfect for anyone on the go with busy mornings.

    If you are looking for other smoothies to try, my Pineapple Banana Smoothie is very similar! I also am a huge fan of my Strawberry Peanut Butter Smoothie.

    Why You Should Make This Apple Banana Smoothie

    • It's extremely easy to make and takes less than 5 minutes!
    • If you love the taste of apples and bananas, this is the smoothie for you.
    • It's great for a snack or a meal. You can split the smoothie into two small portions, or one big portion.
    • Added protein powder gives this smoothie an extra boost. You can add other things like nut butter and chia seeds for added healthy fats and fiber.

    Recipe Ingredients

    Here are some notes on a few ingredients- please see the full ingredient list in the recipe card below!

    • apple- I used Honeycrisp when testing this recipe, but you can use any apple you love! Some other good ones would be gala and fuji. If you like tartness, a granny smith would work as well!
    • protein powder- Make sure you use high-quality protein powder when making smoothies, or else they won't taste great! This protein powder is my favorite.
    ingredients needed to make an apple banana smoothie on a tan backdrop.

    Step-by-Step Instructions

    Step 1: Add the apple, banana, milk, and protein powder to a blender. Add anything else to the smoothie you would like.

    Step 2: Blend until smooth.

    Step 3: Pour into your favorite glass and enjoy!

    step by step how to make an apple banana smoothie- 1. apple and banana in a blender. 2. protein powder and milk added to the blender. 3. blended smoothie in the blender.

    Frequently Asked Questions

    Do apples and bananas go well together?

    Apples and bananas go great together! The sweetness and tartness from the apple really complement the creaminess of the banana.

    What are the health benefits of an apple banana smoothie?

    This smoothie has lots of health benefits! Apples are high in fiber and antioxidants, while bananas have a good amount of vitamin C and both are good for heart health. The added protein powder is an extra boost to keep you fuller for longer.

    Are fruit smoothies good for you?

    They can be! I try to make sure I add things to my smoothies so they aren't just fruit. That's why I always add protein powder. I also like to add nut butter for healthy fat and chia seeds for fiber. Sneaking in veggies is also a great addition to a smoothie to make it a well-balanced meal!

    front view of a smoothie in a clear glass with an apple and a banana next to it.

    Tips and Tricks

    • Use frozen bananas! I swear by this when making smoothies, it makes them so much more creamy!
    • Add a veggie- my go-to for smoothies is frozen riced cauliflower. You can't taste it at all and it's a perfect way to sneak a veggie in. I would add about a ¼ cup to this smoothie. You could also add spinach or kale!
    • Feel free to add anything you think would be good to this smoothie: chia seeds, flax seeds, peanut butter, almond butter, or extra fruit.
    • If your smoothie is too thin, add ice cubes to blend and thicken it up. If it's too thick, just add extra liquid such as milk!

    Storing & Freezing

    This smoothie can be stored in an airtight container in the fridge for 1-2 days. Shake/stir or reblend before consuming.

    You can also freeze this smoothie in a freezer-safe container. To thaw, allow it to sit in the fridge overnight or at room temperature for a few hours.

    over head view of two smoothies with sliced banana on top and an apple and banana sitting next to them.

    Want to try more smoothie recipes?

    • Strawberry Peanut Butter Smoothie
    • Pineapple Banana Smoothie
    • Iced White Chocolate Mocha- Starbucks Copycat
    • Strawberry Blackberry Banana Smoothie

    If you made this recipe, I would love to know what you thought! Leave me a star rating and a comment below ⭐️ Your reviews not only help my business but other bakers as well!

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    Want to keep up with Bake & Bacon outside of the blog? Follow me on Instagram, Facebook, Twitter, Pinterest, and Youtube. Tag me on any social media and use the hashtag #bakeandbacon so I can see what you are baking!

    📖 Recipe

    Apple Banana Smoothie

    Kelly Hamilton
    This Apple Banana Smoothie is the perfect quick & easy breakfast smoothie, made with just 4 ingredients!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 0 mins
    Total Time 5 mins
    Course Breakfast, Brunch, Drinks
    Cuisine American
    Servings 2 servings
    Calories 178 kcal

    Equipment

    • Blender

    Ingredients
      

    • 1 banana frozen
    • 1 medium apple
    • 1 scoop protein powder
    • ¼ cup milk
    Text Ingredients

    Instructions
     

    • Add the apple, banana, milk, and protein powder to a blender. Add anything else to the smoothie you would like. If your banana isn't frozen, add a cup of ice.
    • Blend until smooth. If your smoothie is too thick, add more milk. If it's too thin, add extra ice.
    • Pour into your favorite glass and enjoy!

    Notes

    • Use frozen bananas! I swear by this when making smoothies, it makes them so much more creamy!
    • Add a veggie- my go-to for smoothies is frozen riced cauliflower. You can't taste it at all and it's a perfect way to sneak a veggie in. I would add about a ¼ cup to this smoothie. You could also add spinach or kale!
    • Feel free to add anything you think would be good to this smoothie: chia seeds, flax seeds, peanut butter, almond butter, or extra fruit.
    • If your smoothie is too thin, add ice cubes to blend and thicken it up. If it's too thick, just add extra liquid such as milk!

    Nutrition

    Calories: 178kcal | Carbohydrates: 29g | Protein: 14g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Cholesterol: 29mg | Sodium: 36mg | Potassium: 399mg | Fiber: 4g | Sugar: 19g | Vitamin A: 176IU | Vitamin C: 9mg | Calcium: 95mg | Iron: 1mg
    Tried this recipe?Let us know how it was! Share on Instagram and tag @bake.andbacon

    This post contains affiliate links which means if you purchase something off of one of those links I make a small commission at no extra cost to you. Thanks for supporting my blog!

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    Hi, I'm Kelly! I'm the self-taught baker, food photographer, and dog mom behind Bake & Bacon. I'm here to bring you easy recipes for my favorite things- delicious breakfasts and decadent desserts!

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