This simple yet refreshing Mango Strawberry Banana Smoothie only has 5 ingredients and takes 5 minutes to make. It's healthy and perfect for a quick, on-the-go breakfast!
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This Mango Strawberry Banana Smoothie hits the spot every time! It's refreshing, filling, and so good for you. If you love tropical flavored drinks then you will love this smoothie.
You can customize your smoothie by adding protein powder, a vegetable like spinach or riced cauliflower, or swapping out the fruits for something else. You can also make it into a smoothie bowl by using less milk (for a thicker smoothie) and adding your favorite toppings like granola, fruit, and almond butter!
Recipe Ingredients
- mango- I used frozen cubed mango for this recipe that I found in the frozen fruit section of the grocery store. Feel free to cube up your own mango though, I like frozen just for the ease of not having to cut up a mango.
- banana- fresh or frozen, whatever you have! Frozen makes your smoothies thicker, which is why I like them.
- strawberries- same as the banana, fresh or frozen works!
- milk- I use almond because that's what I typically drink, any milk will work! You could also use water or juice.
- yogurt- I used a vanilla greek yogurt, but any yogurt that you enjoy woulld be great in this smoothie. A strawberry or mango flavored yogurt would taste great!
Step by step instructions:
Step 1: Put the mango, strawberries, banana, and yogurt into the blender. Pour in about ¾ cup of milk to start.
Step 2: Blend it up until smooth. Add up to ¼ cup more milk for a thinner consistency.
Common Questions
This smoothie is 1-2 servings. I usually drink this whole smoothie (with protein powder added) as a meal or half of it as a snack!
You can! I prefer using frozen because it gives you a creamier texture. If you are using fresh bananas, strawberries, and mangos, just add a few ice cubes to your smoothie to give it more volume.
Absolutely! Adding a vegetable is a nutritious way to get in more vitamins and minerals. I would add frozen riced cauliflower or spinach to this smoothie. You can't taste either of them, but spinach will change the color a bit.
Yes! I recommend a vanilla protein powder, but use whatever protein powder you love! This is what I currently use (plant protein powder) and this is one of my favorite whey protein powders.
You totally can. Smoothies are a great source of nutrition, especially when they are homemade and you know exactly what goes into them. Smoothies filled with fruits, vegetables, and yogurt are so good for you. Bonus points if you add protein, fiber, or healthy fats like peanut butter to keep you fuller for longer!
Tips and tricks
- Using a good blender will give you the creamiest smoothies, but it doesn't need to be super expensive or fancy! My go-to blender is this one- it's only $80.
- Troubleshooting your smoothie- if your smoothie is too thick, add in a little more milk or water. If your smoothie is too thin, add in more fruit or toss in a few ice cubes.
- Frozen bananas are the best for smoothies. I sometimes buy an extra bundle at the store, bring them home and peel them to go right into the freezer. That way I always have a stash on hand for a quick smoothie or bowl!
- If your fruit wasn't frozen to begin with, just add some ice cubes to your smoothie.
- Make this into a smoothie bowl by using less milk (for a thicker consistency) and adding toppings like granola, chia seeds, sliced banana, strawberries, cocoa nibs, shredded coconut, and drizzled peanut butter.
Storing
Smoothies are best fresh right after blending them, but you can store them in an airtight jar in the fridge for 1-2 days. I would shake/stir it up a bit before drinking.
You can also freeze your smoothies. Place them in a freezer-safe jar like a mason jar, and freeze for up to 3 months. Defrost it overnight by placing the smoothie in the fridge the night before you want to drink it.
Want to try more smoothie recipes?
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📖 Recipe
Mango Strawberry Banana Smoothie
Equipment
Ingredients
- 1 cup cubed mango frozen
- ½ cup strawberries frozen
- 1 whole banana frozen
- ½ cup greek yogurt I used vanilla
- 1 cup milk
- 1 scoop vanilla protein powder (optional)
Instructions
- Put mango, strawberries, banana, and yogurt into the blender. Pour in about ¾ cup of milk to start.
- Blend until smooth. Add up to ¼ cup more milk for a thinner consistency.
Notes
- Using a good blender will give you the creamiest smoothies, but it doesn't need to be super expensive or fancy! My go-to blender is this one- it's only $80.
- Troubleshooting your smoothie- if your smoothie is too thick, add in a little more milk or water. If your smoothie is too thin, add in more fruit or toss in a few ice cubes.
- Frozen bananas are the best for smoothies. I sometimes buy an extra bundle at the store, bring them home and peel them to go right into the freezer. That way I always have a stash on hand for a quick smoothie or bowl!
- If your fruit wasn't frozen to begin with, just add some ice cubes to your smoothie.
- Make this into a smoothie bowl by using less milk (for a thicker consistency) and adding toppings like granola, chia seeds, sliced banana, strawberries, cocoa nibs, shredded coconut, and drizzled peanut butter.
- STORING: smoothies are best the day you make them, but they will stay fresh for 1-2 days in the fridge. You can also freeze in a freezer-safe jar for up to 3 months. Place it in the fridge to defrost overnight.
Nutrition
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Gina says
So good all recipes.
Thank you
Kelly Hamilton says
Thanks so much for trying this recipe, so glad you enjoyed it!