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    Home » Breakfast » Healthy

    Published: Feb 25, 2022 by Kelly Hamilton · This post may contain affiliate links

    Chocolate Baked Oats

    Jump to Recipe Jump to Video

    These delicious chocolate-baked oats are a great healthy option for breakfast! They come together super quickly and are ready in under 1 hour.

    a slice of baked oats on a plate with strawberries and whipped cream on top.
    Jump to:
    • Why you'll want to make Chocolate Baked Oats
    • Recipe Ingredients
    • Step by Step Instructions
    • Frequently Asked Questions
    • Tips & Tricks
    • Healthy Swap Ideas
    • Storing & Freezing
    • Want to try more oatmeal recipes?
    • 📖 Recipe

    Baked oats are becoming more and more popular these days and for good reason. Not only are they delicious, but they are healthy and easy to make! If you've been on Tiktok or Instagram lately, you've probably seen some viral baked oats recipes.

    These chocolate-baked oats are full of flavor and healthy ingredients. They take less than 1 hour to make and are perfect for meal prepping for breakfast for the week! I decided to make a bigger batch of these instead of single-serving baked oats because I like to have leftovers.

    If you love oatmeal recipes, you have to try my Carrot Cake Baked Oatmeal! My other favorite oat recipes are Protein Overnight Oats and my 3-ingredient Peanut Butter Oat Balls.

    Why you'll want to make Chocolate Baked Oats

    • They're good for you- These baked oats aren't full of sugar and butter, we swapped for maple syrup and coconut oil instead! Perfect for a healthy start to the day.
    • Easy to make- These oats couldn't be easier to make- 1 bowl and less than 1-hour start to finish!
    • Rich chocolate taste- these oats have cocoa powder and chocolate chips to give you a rich chocolate flavor in every bite.
    • Filling breakfast- baked oatmeal for breakfast is a great idea because they are packed with fiber which will keep you fuller for longer!

    Recipe Ingredients

    Here are some notes on a few ingredients- please see the full ingredient list in the recipe card below!

    • oats- I used quick oats in this recipe because I prefer the texture of them baked over old-fashioned oats, but you can use either!
    • milk- I used unsweetened almond milk while testing this recipe, but feel free to use any milk you like.
    • maple syrup- We use this as our sweetener. You can sub for honey, agave, or coconut sugar for other healthy options.
    • coconut oil- I used coconut oil as the fat in this recipe. You can swap for butter or another oil you prefer, but I find that coconut oil is a great option and doesn't make your oats taste like coconut!
    ingredients needed for chocolate baked oats

    Step by Step Instructions

    Step 1: Preheat the oven to 350° F. Line an 8x8 baking sheet with parchment paper and set aside.

    Step 2: In a large bowl, whisk together the oats, cocoa powder, baking powder, and salt. Pour in the milk, maple syrup, eggs, oil, and vanilla. Stir until everything is combined.

    Step 3: Pour the oat mixture into the baking pan and bake for 30-40 minutes, or until the center is set. Allow the oats to cool in the pan for a few minutes before serving.

    steps to make baked oats. dry ingredients in a clear bowl, all ingredients mixed together in a clear bowl, oats in a baking dish with chocolate chunks on top.

    Frequently Asked Questions

    Are baked oats good for you?

    Yes, they are! Oats are a great source of fiber and nutrients so they keep you fuller for longer. A single serving of oats has about 6g of protein as well, making them a super balanced meal and perfect to start your day with.

    Can baked oats be reheated?

    Yes, I usually reheat my leftover oats in the microwave or toaster oven to warm them up a bit before eating. You could also reheat them in the oven.

    Can I make these single servings?

    If you want to, you can divide the recipe in half and bake in 2 6oz ramekins (baking times will vary but I would check around 20-30 minutes). This will give you more of a chocolate mug cake! You can divide it by 4 to make 1 serving, but then you would have to use half an egg which I find to be pointless.

    Can I make baked oats in the microwave?

    I did not test this recipe in the microwave, but you should be able to microwave them in ramekins for 1-2 minutes or until fully cooked. Don't overfill the ramekins as the oats rise as they bake.

    close up shot of a bite of chocolate baked oats on a fork on a white plate

    Tips & Tricks

    • Make sure to use old-fashioned/rolled oats or quick oats- do not use steel cut! They will not bake the same.
    • Line your baking sheet with parchment paper and leave a little overhang for easy removal after baking.
    • Add as many chocolate chips as your heart desires!
    • Don't overbake the oats because they tend to dry out.

    Healthy Swap Ideas

    • maple syrup- you can try honey or agave in this recipe in place of maple syrup.
    • almond milk- I tried both almond and oat milk in this recipe. Use whatever kind of milk you enjoy drinking!
    • coconut oil- you can swap this for melted butter or another oil if you prefer. I find that you can't taste the coconut oil at all though.
    • add-ons/topping: Chocolate chips are my favorite, but you can add other things like white chocolate chips, shredded coconut, pecans, or top with whipped cream, fresh berries, and peanut/almond butter drizzle.

    Storing & Freezing

    Baked chocolate oats will stay fresh in an airtight container for 2 days at room temperature and up to 5 days in the fridge.

    You can also freeze it for up to 2 months. To defrost, let it sit at room temperature, and then heat in the microwave or oven.

    oats topped with sliced strawberries and whipped cream

    Want to try more oatmeal recipes?

    • Carrot Cake Baked Oatmeal
    • Protein Overnight Oats- 3 Ways
    • Oat Flour Pancakes
    • 3-Ingredient Peanut Butter Oatmeal Balls

    If you made this recipe, I would love to know what you thought! Leave me a star rating and a comment below ⭐️ Your reviews not only help my business but other bakers as well!

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    📖 Recipe

    Chocolate Baked Oats

    Kelly Hamilton
    These delicious chocolate-baked oats are a great healthy option for breakfast! They come together super quickly and are ready in under 1 hour.
    5 from 9 votes
    Print Recipe Pin Recipe
    Prep Time 5 mins
    Cook Time 40 mins
    Total Time 45 mins
    Course Breakfast, Brunch
    Cuisine American
    Servings 9 servings
    Calories 214 kcal

    Equipment

    • 8x8 Baking Pan
    • Parchment Paper Sheets
    • Mixing Bowl Set
    • Whisk

    Ingredients
     
     

    • 2 cups quick oats or old fashioned/rolled oats
    • ¼ cup cocoa powder
    • 1 teaspoon baking powder
    • ¼ teaspoon salt
    • 1¼ cup milk
    • ⅓ cup maple syrup
    • 2 large eggs
    • 3 tablespoon coconut oil melted
    • 2 teaspoon vanilla
    • ½-¾ cup chocolate chips (optional)
    • flaky sea salt for topping (optional)
    Text Ingredients

    Instructions
     

    • Preheat the oven to 350° F. Line an 8x8 baking sheet with parchment paper and set aside.
    • In a large bowl, whisk together the oats, cocoa powder, baking powder, and salt. Pour in the milk, maple syrup, eggs, oil, and vanilla. Stir until everything is combined.
    • Pour the oat mixture into the baking pan and bake for 30-40 minutes, or until the center is set. Allow the oats to cool in the pan for a few minutes before serving.

    Video

    Notes

    • Make sure to use old fashioned/rolled oats or quick oats- do not use steel cut! They will not bake the same.
    • Line your baking sheet with parchment paper and leave a little overhang for easy removal after baking.
    • Don't overbake the oats or they tend to dry out.

    Nutrition

    Calories: 214kcal | Carbohydrates: 28g | Protein: 5g | Fat: 10g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 42mg | Sodium: 145mg | Potassium: 187mg | Fiber: 2g | Sugar: 13g | Vitamin A: 108IU | Calcium: 94mg | Iron: 1mg
    Tried this recipe?Let us know how it was! Share on Instagram and tag @bake.andbacon

    This post contains affiliate links which means if you purchase something off of one of those links I make a small commission at no extra cost to you. Thanks for supporting my blog!

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    Reader Interactions

    Comments

    1. Alana says

      January 31, 2023 at 4:52 pm

      5 stars
      Delicious and so easy! We reheated in the microwave and topped with sliced banana…so good!

      Reply
      • Kelly Hamilton says

        February 01, 2023 at 3:49 pm

        So happy to hear you liked this recipe, Alana!!

        Reply
    2. Heather says

      March 10, 2022 at 8:44 am

      5 stars
      I made this for my breakfasts for the week and it was amazing. So easy to make and tastes delicious. I heated it up in the microwave in the morning and it was perfect for on the go

      Reply
      • Kelly Hamilton says

        March 11, 2022 at 9:40 am

        Thanks for trying this recipe, Heather! Glad you loved it!

        Reply
    3. Kasey says

      February 25, 2022 at 11:00 am

      5 stars
      This was such an awesome meal prep recipe! I added a mix of chopped up chocolate and chocolate chips to mine. sooo good!

      Reply
      • Kelly Hamilton says

        February 27, 2022 at 11:33 am

        So happy to hear you enjoyed this recipe, Kasey! Thanks for trying it!

        Reply

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    Hi, I'm Kelly! I'm the self-taught baker, food photographer, and dog mom behind Bake & Bacon. I'm here to bring you easy recipes for my favorite things- delicious breakfasts and decadent desserts!

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