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Raspberry Overnight Oats

These raspberry overnight oats are sweet, creamy, and couldn't be easier to make! With just 5-6 ingredients and 5 minutes of prep the night before, they're the perfect fruity make-ahead breakfast for busy mornings.
Course Breakfast
Cuisine American
Diet Gluten Free, Low Fat, Vegetarian
Prep Time 5 minutes
Cook Time 0 minutes
Chilling time 8 hours
Total Time 8 hours 5 minutes
Servings 1 serving
Calories 320kcal
Author Kelly Nash
Cost $5

Equipment

Ingredients

  • ½ cup old-fashioned oats
  • ½ cup milk
  • ¼ cup greek yogurt
  • ½ tsp chia seeds
  • 1-2 tsp honey or maple syrup
  • ½ cup raspberries

Instructions

  • Combine the oats, milk, yogurt, chia seeds, and honey/maple syrup (if using) in a bowl.
  • Toss your raspberries in a jar/container and use a fork to smash them. You can leave bigger chunks or mash until they're smooth. *if you're not going to eat the oats the next morning, I would wait to add the raspberries so they don't go bad!
  • Pour oats over top and cover with a lid. Place in the fridge for at least 8 hours, preferably overnight. In the morning, give it a good mix before digging in, and you can top it with fresh raspberries and dark chocolate chips.

Video

Notes

Storing & Freezing

Overnight oats can be stored in the fridge for up to 1 week. Add raspberries in the morning if you aren't planning on eating the oats right away. If your oats seem to be dry (from sitting and soaking up all the liquid) just add a splash of milk and make sure to mix before eating.

Nutrition

Calories: 320kcal | Carbohydrates: 49g | Protein: 15g | Fat: 8g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 15mg | Sodium: 74mg | Potassium: 481mg | Fiber: 9g | Sugar: 17g | Vitamin A: 221IU | Vitamin C: 16mg | Calcium: 242mg | Iron: 2mg