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Mango Strawberry Banana Smoothie

This simple yet refreshing Mango Strawberry Banana Smoothie only has 5 ingredients and takes 5 minutes to make. It's healthy and perfect for a quick, on-the-go breakfast!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Calories 217kcal
Cost $5



  • 1 cup cubed mango frozen
  • ½ cup strawberries frozen
  • 1 whole banana frozen
  • ½ cup greek yogurt I used vanilla
  • 1 cup milk
  • 1 scoop vanilla protein powder (optional)


  • Put mango, strawberries, banana, and yogurt into the blender. Pour in about ¾ cup of milk to start.
  • Blend until smooth. Add up to ¼ cup more milk for a thinner consistency.


  • Using a good blender will give you the creamiest smoothies, but it doesn't need to be super expensive or fancy! My go-to blender is this one- it's only $80.
  • Troubleshooting your smoothie- if your smoothie is too thick, add in a little more milk or water. If your smoothie is too thin, add in more fruit or toss in a few ice cubes.
  • Frozen bananas are the best for smoothies. I sometimes buy an extra bundle at the store, bring them home and peel them to go right into the freezer. That way I always have a stash on hand for a quick smoothie or bowl!
  • If your fruit wasn't frozen to begin with, just add some ice cubes to your smoothie.
  • Make this into a smoothie bowl by using less milk (for a thicker consistency) and adding toppings like granola, chia seeds, sliced banana, strawberries, cocoa nibs, shredded coconut, and drizzled peanut butter.
  • STORING: smoothies are best the day you make them, but they will stay fresh for 1-2 days in the fridge. You can also freeze in a freezer-safe jar for up to 3 months. Place it in the fridge to defrost overnight. 


Calories: 217kcal | Carbohydrates: 36g | Protein: 11g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 15mg | Sodium: 72mg | Potassium: 636mg | Fiber: 4g | Sugar: 28g | Vitamin A: 1134IU | Vitamin C: 56mg | Calcium: 211mg | Iron: 1mg