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+ servings

Strawberry Blackberry Banana Smoothie

This Strawberry Blackberry Banana Smoothie is super refreshing and makes the best quick snack or meal! It's made with only 5 ingredients and can be whipped up in less than 5 minutes.
Course Breakfast, Brunch, Drinks
Cuisine American
Diet Gluten Free, Low Calorie, Low Fat
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 serving
Calories 153kcal
Cost $5



  • ½ cup strawberries frozen
  • ½ cup blackberries frozen
  • ½ banana frozen
  • ¼ cup yogurt
  • ¼-½ cup milk


  • Step 1: Put the banana, strawberries, blackberries, and yogurt into the blender. I usually start with less milk and add more if needed, so start by adding ¼ cup. If you're not using frozen fruits, throw in a handful of ice cubes.
  • Blend until smooth. Add more milk for a thinner smoothie, or if your smoothie is too thin, add ice cubes or more frozen fruit.


  • Troubleshooting your smoothie- if your smoothie is too thick, add in a little more milk or water. If your smoothie is too thin, add in more frozen fruit or toss in a few ice cubes.
  • Frozen bananas are the best for smoothies
  • If your fruit wasn't frozen to begin with, just add some ice cubes to your smoothie.
  • Make this into a smoothie bowl by using less milk (for a thicker consistency) and adding toppings like granola, chia seeds, sliced banana, strawberries, blackberries, shredded coconut, and drizzled peanut butter/almond butter. You could add anything else you enjoy as well!


Serving: 1g | Calories: 153kcal | Carbohydrates: 29g | Protein: 5g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 8mg | Sodium: 111mg | Potassium: 533mg | Fiber: 7g | Sugar: 17g | Vitamin A: 261IU | Vitamin C: 63mg | Calcium: 184mg | Iron: 1mg