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Pineapple Banana Smoothie

This tropical Pineapple Banana Smoothie is super refreshing and easy to make. All you need is 4 ingredients and 5 minutes!
Course Breakfast, Brunch
Cuisine American
Diet Gluten Free, Low Calorie, Low Fat, Vegetarian
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 1 serrving
Calories 259kcal
Author Kelly Hamilton
Cost $5

Equipment

Ingredients

  • ½ cup frozen pineapple
  • ½ frozen banana
  • ½ cup vanilla greek yogurt
  • ½-¾ cup milk
US Customary - Metric

Instructions

  • Add pineapple, banana, and yogurt to a blender. If using protein powder, add that as well. Add the milk, starting with ½ cup.
  • Blend until smooth. Add more milk if needed to thin out your smoothie.

Notes

  • Get yourself a good blender- I use this blender and love it. You don't need a super fancy or expensive blender, just one that will get everything blended together nicely.
  • If possible, always use frozen fruit for smoothies. It makes them so much creamier!
  • Troubleshooting: If your smoothie is too thick, add more milk (or water). If your smoothie gets too thin, I blend in a couple of ice cubes to thicken it back up.

Nutrition

Calories: 259kcal | Carbohydrates: 45g | Protein: 14g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 16mg | Sodium: 88mg | Potassium: 564mg | Fiber: 3g | Sugar: 35g | Vitamin A: 283IU | Vitamin C: 45mg | Calcium: 153mg | Iron: 1mg